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Down to earth telehealth psychologist Queensland

Helping you make lasting change through depth psychology

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You're hoping to prioritise yourself (for once) express your true thoughts face your long neglected emotions

A psychology service where you have permission to show up completely as yourself

I’m Caitlin. An approachable and warm telehealth psychologist in Queensland, Australia.

I provide one-on-one individual therapy online, and face-to-face therapy from my cosy office in Tully, QLD. I work with professionals and those feeling depleted from giving so much for so long that they’ve lost who they are. 

Psychodynamic therapy, a science-backed therapy, guides my approach to therapy. This approach honours exploration of your inner world, often with the hope of finding more enjoyment and meaning in life. 

It can feel big and scary to explore the past and peel back the grimy layers that you’ve worked so hard to keep down. But you’re ready to take the leap. And slowly and gently clear out those layers so you can gain more control over your emotional experiences and live how you want to live.

You can create a meaningful life and become the hero of your journey.

How I can help

you're a professional or health professional
needing telehealth psychology support with

HEALTH PROFESSIONAL stress/BURNOUT

Feel more energised, engaged, and (dare I say) enjoy work again

Anxiety

Explore what sits behind your anxiety. Learn to live without always expecting the worst

depression

Find what gives you meaning. Start enjoying your interests and passions again

trauma

Heal from big events. Reclaim your sense of safety, trust, and joy

Grief and loss

Process your loss. Heal from pain. Move forward with hope and resilience

LIFE changes

Discover who you are now you're in a different phase of life

My Guiding Values

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Authenticity

Hearts on sleeves. Having the courage to be oneself. Becoming the person we are meant to be.

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Kindness

Showing compassion and understanding to others, and oneself.

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Curiosity

Seek to understand before being understood. Not taking what people say at face value.

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Fun

Fun is at the heart of what makes us human. Life is too important to be taken too seriously. 

Curious about working together?